April 17, 2011 (Morning)
Exercise Type: Run
Weather: 66 degrees and sunny...
  
  Comments: 
Started as left ankle was real tight.  Once I warmed up passed the first 3/4 of a mile the pace picked up and felt better.
6:55,6:06,5:55,5:45,5:34,5:29==35:49  Awesome run at the end...
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 6.0 Miles | 35:49 | 5:58 / Mile | Steady State |