View Workout (Leah Snider)
Neighborhood
April 18, 2011 (Night)
Exercise Type: Run
Comments:
Perfect weather! Went around 7pm, just out Macarthur a ways and back. First 5 minutes a bit stiff from cross training yesterday but then loosened up and went. Definitely went faster than normal, but didnt feel strained or like I was working, just cruised. Knew I was going faster because hit landmarks a few minute sooner than usual =)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 53:47 | Nike Zoom Vomero 5 |