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Anytyme + Short-short Carson

December 1, 2008 (Night)

Exercise Type: Run

Weather: 30

Comments:
Did 30min of elliptical at Anytyme with a new brace I borrowed from NWT. It felt too tight and was difficult to bend, but it kept me pain-free.

Pressed my luck and tried to run a bit with the brace. Felt some pain sensations about 10min in so I turned back. The pain didn't worsen but was still stupid...

Distance Duration Pace Interval Type Shoes
2.5 Miles