December 1, 2008 (Night)
Exercise Type: Run
Weather: 30
Comments:
Did 30min of elliptical at Anytyme with a new brace I borrowed from NWT. It felt too tight and was difficult to bend, but it kept me pain-free.
Pressed my luck and tried to run a bit with the brace. Felt some pain sensations about 10min in so I turned back. The pain didn't worsen but was still stupid...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles |