View Workout (Jeff Soltis)
SAN run
November 24, 2008 (Morning)
Exercise Type: Run
Weather: sunny and 60 degs
Comments:
Real good run along the water..........but it was concrete which tore up theback and legs a little
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:55 | 8:29 / Mile | Asics GT 2130 |