View Workout (Jeff Soltis)
Treadmill in MEX
November 25, 2008 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
Didn't realize why untill after the run, but the run was a bitch because of the altitude...roughly 7500 ft
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:00 | 8:14 / Mile | Asics GT 2130 |