View Workout (Jeff Soltis)
MCO run
November 29, 2008 (Afternoon)
Exercise Type: Run
Weather: Sunny and 75 degs, windy
Comments:
Really good run till about 4 miles into it....then the obama feeling hit and I was done
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 36:11 | 8:02 / Mile | Asics GT 2130 |