View Workout (Derek Poirier)

Calendar - Statistics - Workouts

Return to Log Return to Log

easy 3

April 16, 2011 (Morning)

Exercise Type: Run

Comments:
Felt great, lotta pep in the legs.

Distance Duration Pace Interval Type Shoes
3.01 Miles 24:57 8:17 / Mile Easy Miz Alchemy 10 (red)

Share on Facebook | Public Link