April 18, 2011 (Morning)
Exercise Type: Run
Weather: 40 Rain
Comments:
Veale up North Park around lower lake and back (with Robert), back up North Park to North Woodland and back (alone)-
I woke up with a sore throat this morning but felt okay otherwise. It was nice to run with Robert since I've been running alone a lot lately. My hands were cold whenever I was heading into the wind. It started raining about when Robert and I turned around and was raining sort of hard by the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:14:49 | 7:28 / Mile | Easy | New Balance 410 |