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Intervals at UIndy

April 19, 2011 (Morning)

Exercise Type: Run

Weather: monsoon

Comments:
Tyler, Tony, and I were going to run at WC, but one thing led to another and we ended up going to UIndy. It started dumping buckets of water on the way there and we ended up getting into their new indoor facility, although the track is currently asphalt. It wasn't too bad since we all had flats or trainers on. I didn't feel great, but still hit times alright. 2 and 4 were over hurdles. We cooled down outside since the rain let up, but about 10 minutes in it unleashed on us with the coldest, most furious rainstorm in the history of mankind's whole life. I got brainfreeze from the water being so cold on my forehead...