View Workout (Victor Goldbaum)
Wed Apr 13
April 13, 2011 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
15 min treadmill
Condensed routine
LEGS
SHOULDERS
ABS
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Kilometers | 15:00 | 6:00 / Kilometer | Tempo |