View Workout (Victor Goldbaum)
FRI Apr 15
April 15, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
Home to gym on Blvd
FRI Day 2
BACK
BICEPS
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Kilometers | 25:00 | 5:33 / Kilometer | Tempo |