View Workout (Victor Goldbaum)
Tue Apr 19
April 19, 2011 (Morning)
Exercise Type: Run
Weather: Partly Cloudy
Comments:
Home to gym via beach +1
TUES DAY 6
BACK
BICEP
1 mile walk 12:30
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Kilometers | 38:52 | 5:33 / Kilometer | Tempo |