View Workout (Adam Snow)
Morning Run
April 20, 2011 (Morning)
Exercise Type: Run
Weather: c-c-cold
Comments:
to the little gazebo at Mundy Pond and back. Too cold for shorts.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.27 Kilometers | 14:47 | 4:31 / Kilometer | Easy |