View Workout (Simon Lester)
Tiberon
April 20, 2011 (Morning)
Exercise Type: Run
Weather: cold, 35 degrees, breezy, NW
Comments:
Ran with Apollo and Rocky, nice and easy felt good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.04 Miles | 32:50 | 10:48 / Mile | Easy |