View Workout (Alexander Waldt)
Easy
April 19, 2011 (Afternoon)
Exercise Type: Run
Comments:
Started pouring right after school so waited a while to go out until it stopped. Ran around the park, and the lake, and down around the track. Good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 47:22 | 7:34 / Mile | Asics GT-2160 |