View Workout (Gary Grogg)
Training Test
April 19, 2011 (Night)
Exercise Type: Run
Comments:
Pulse 60 Inside Bad weather. AR 0:00 / IR 3:21 / BR 35:30
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.0 Miles | 38:51 | 7:46 / Mile | 151 | 165 | Training |