View Workout (Robert Ontko)
All You Need Is Glove...
April 20, 2011 (Morning)
Exercise Type: Run
Weather: Cloudy to misting and cool
Comments:
Veale, N Park, Brook, lower lake trails, N Woodland, N Park, Veale
By myself, should have worn gloves because my hands were cold on the way back, N Park was even muddier than yesterday (no surprise), stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:46 | 7:09 / Mile | Easy | Adrenaline XI |