April 18, 2011 (Morning)
Exercise Type: Run
Comments:
Quickened the pace today to start gearing up for my more summer like runs. Felt good. Abs, Hips, Swimming.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.06 Miles | 45:51 | 6:29 / Mile | Cruise | Asics-Gel Pulse 2 (Lime!) |