View Workout (Tom O'Reilly)
(Untitled)
April 19, 2011 (Afternoon)
Exercise Type: Run
Weather: 51 degrees. post light rain
Comments:
Harrison repeats with Sally and Tripp. Sally is recovering from her calf injury so she only did 3 repeats with minimal effort. Tripp and I did 6 repeats.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Hills | ASICS GT-2110 (4) |