April 21, 2011 (Morning)
Exercise Type: Run
Comments:
A nice run through forest hills with Corey and Tim. Nice day with the sun out, a rarity.
Abs, Stretching, Push-Ups.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.36 Miles | 58:58 | 7:03 / Mile | Easy | Asics Gel-Numbus 12 (Lime!) |