View Workout (Sean O'Leary)

Calendar - Statistics - Workouts

Return to Log Return to Log

Run

December 4, 2008 (Morning)

Exercise Type: Run

Weather: nice

Comments:
Felt pretty good, short traintracks

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:00:00 7:29 / Mile   Adrenaline GTS 8 #4

Share on Facebook | Public Link