View Workout (Kendra Zaffuto)
30 min run
November 28, 2008 (Morning)
Exercise Type: Run
Weather: OK
Comments:
I am not sure how accurate these next few days are because I did not record them until December 4th
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 30:00 | 9:22 / Mile |