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Laps on North Park

December 3, 2008 (Afternoon)

Exercise Type: Run

Weather: 40 Cloudy

Comments:
Veale up North Park around Lower Lake and back to Veale (with Grogan and Grese) + Veale up North Park to Coventry and back (alone) - I felt pretty good and this was the first time I ran with someone for nine days, so I can't complain too much.

Distance Duration Pace Interval Type Shoes
9.0 Miles   New Balance 478