View Workout (Leah Snider)
no exit
April 22, 2011 (Morning)
Exercise Type: Run
Comments:
went easy, people went out slow, then fast but i stayed back b/c needed a good recovery day, then some slowed down, legs sore but got better!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 32:00 | Nike Zoom Vomero 5 |