View Workout (Ethan Teare)
Headwaters Path
April 23, 2011 (Morning)
Exercise Type: Run
Comments:
Ran 10 with brendan on the headwaters path. Nice to get some trail running in and the weather was fantastic. We ran out to Mantua and back from rt. 700. Abs, Hips, Rolling
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:08:00 | 6:48 / Mile | Easy | Asics Gel-Numbus 12 (Lime!) |