View Workout (Evan Land)
Ugh.
April 24, 2011 (Afternoon)
Exercise Type: Run
Comments:
Mudd and I ran around g-wood in the rain. it was magical.
...and i'm going to be sore tomorrow for taking a week off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:00 | 6:40 / Mile | Easy |