View Workout (Adam Snow)
Easy Run
April 24, 2011 (Morning)
Exercise Type: Run
Weather: rain and blowing snow
Comments:
cut this one short due to fatigue and weather
did Mt. Sio hill
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.96 Kilometers | 1:09:53 | 5:00 / Kilometer | Easy |