View Workout (Paul Fineran)
Daily Run
May 7, 2008 (Night)
Exercise Type: Run
Weather: Beautiful
Comments:
Excellent run in old shoes. Even with walking part way up River Bank, still close to last real time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.48 Miles | 38:40 | 8:37 / Mile |