View Workout (Paul Fineran)
Attempted run/walk
May 6, 2008 (Night)
Exercise Type: Run
Weather: Beautiful
Comments:
Tried to use new running shoes. Got blister and had to take off shoe just after turnaround. Ended up walking/running barefoot (right foot) for over 1.5 miles. Need to add band aid/moleskin until fully broken in
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 47:00 | 10:26 / Mile |