View Workout (Peter Williams)
Longish
December 6, 2008 (Morning)
Exercise Type: Run
Weather: 50 F
Comments:
Missed 5K, too early, and cold.
Ran through Echo Farms up Independence Blvd. to Halyburton Park, once around, finishing on to Carriage Hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles |