View Workout (Dror Vaknin)
At Port St. Louice, FL
April 24, 2011 (Morning)
Exercise Type: Run
Weather: 72 degrees and warm
Comments:
Easy run picked up the pace a little each time. 3 laps on Wildcat Cove(2.15 miles each lap).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.7 Miles | 1:01:32 | 7:04 / Mile | Long |