April 20, 2011 (Afternoon)
Exercise Type: Run
Weather: 88 degrees and windy
Comments:
warmed up 2 laps with Will, then paced him in the 800 (89,2:59), then did one more 400 in 75.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.25 Miles | Interval |