April 26, 2011 (Afternoon)
Exercise Type: Run
Comments:
Easy over to Sidwell, warm up for the mile and whatnot, wasnt feeling great but wanted to race this/thought that everything would blow over by the time it went off. Ended up waiting around for awhile, waaaay lots of drills and jogging before. During the race, mind kind of turned off because after the 1.5 lap or so I realized I didnt really have anything in me. But sometimes these are the best days to really work and see how much I can push and its like if I can do this today getting sick on the 3rd lap, then I can race anytime. Tactically it was good too, because I was passing people. I'm not particularly thrilled with this race, but I'm not upset either. It's nice to know that I have ability to push through and somewhat perform. Scratched out of the 800. Long cooldown, and ran back to school after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
40:00 | Race | Nike Zoom Vomero 5 |