View Workout (Ethan Teare)
East 93rd
April 27, 2011 (Morning)
Exercise Type: Run
Comments:
So Tim and I had an adventurous ghetto run which for the most part was ok...only a couple of hollers and only one was threatening. Turned out that we ran 9. Abs, Hips, Push-Ups, SwimmingReal Warm
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 58:00 | 6:26 / Mile | Cruise | Asics-Gel Pulse 2 (Lime!) |