View Workout (Ethan Teare)
Loops
April 26, 2011 (Morning)
Exercise Type: Run
Comments:
Ran 5 with John E, looping up nort park and west park.. Then, I looped back through the cemetary to Veale. Should have been around 8 at 7 minute pace. Then, I swam, did abs and some ppush-ups before the meeting.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Easy | Asics-Gel Pulse 2 (Lime!) |