View Workout (Ethan Teare)
A bit fragmented
April 25, 2011 (Morning)
Exercise Type: Run
Comments:
So, 2 outside before deciding I had had it with the un april like weather. then, 3 on the track and 3 more on treadmill. abs, hips, push-ups, biking.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:00 | 6:44 / Mile | Cruise | Asics Gel-Numbus 12 (Lime!) |