April 21, 2011 (Night)
Exercise Type: Run
Comments:
Ran after work from my house, all the way down Rexius, then back to W 6th to get my car, which was being detailed.
Felt pretty good for 35min, then it began to get sore. In the last 2-3mi, I had to stop a couple times to stretch.
The car looked AWESOME. Wow. Like almost brand-new.
Going-away fest for Kayla at Highland. Really fun. L knee NOT SORE that night, which was nice.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles |