View Workout (Lisa Dickinson)
(Untitled)
April 28, 2011 (Morning)
Exercise Type: Run
Comments:
Mile 1 - 9:25
Mile 2 - 9:15
Mile 3 - 8:58
Mile 4 - 8:32
Mile 5 - 9:25
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 46:34 | 9:07 / Mile | Terra Newtons |