View Workout (Gary Grogg)
Training Test
April 27, 2011 (Afternoon)
Exercise Type: Run
Comments:
HB 60 Home Course -Very Tired AR 0:00 / IR 0:00/ BR 42:29
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.0 Miles | 42:29 | 8:29 / Mile | 145 | 147 | Training |