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Recovery
April 28, 2011 (Night)
Exercise Type: Run
Weather: Snow, really, bullshit
| Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
| 7.0 Miles |
57:20 |
8:11 / Mile |
143 |
153 |
Recovery
|
Brooks Launch (4th pair)
|