April 28, 2011 (Afternoon)
Exercise Type: Run
Comments:
Lovely run around the neighborhoods with Katherine. Wanted to go longer but was told to aim for 25-30 minutes to keep it a light day, and it definitely was. Planks and whatnot after in the weight roooom
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
28:54 | Nike Zoom Vomero 5 |