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Distance Run

May 7, 2008 (Afternoon)

Exercise Type: Run

Weather: 70 Partly Cloudy

Comments:
Pierce up Euclid Heights to Coventry down Mayfield to Juniper to E115th to NRV(met Tyler and Adam there) to MLK to mile mark back to NRV- I felt like I was running a sustained effort for the first five miles even though it was just 6:45 pace. I was feeling flat on the rest with Tyler and Adam. Tyler kept the pace relaxed on the way back, which I was thankful for.