December 7, 2008 (Morning)
Exercise Type: Run
Weather: 39...brrrrrrrrrrr
Comments:
Ran Bridges 49 mins
3 loops of Nun St.
down to Market on last one
Strides
Stretches
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 1:14:00 | 10:34 / Mile |