View Workout (Julia Heller)
(Untitled)
April 29, 2011 (Morning)
Exercise Type: Run
Comments:
Twooo mileee.
It wasn't as horrible as ever but it was still bad.
Picked my thumb :(
The time...can only get better?
I don't know.
It was bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 18:00 | |||
| 1.0 Miles | 9:00 | 9:00 / Mile | Warmup | |
| 2.0 Miles | ||||
| 1.0 Miles | 9:00 | 9:00 / Mile | Cooldown |