View Workout (Roni Teich)
nice run
December 7, 2008 (Morning)
Exercise Type: Run
Weather: cooooldd
Comments:
easy with nick and alex, felt good and definitely needed a recovery from yesterday, ankle is still kinda bothering me so i wore the brace again today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 57:41 | 8:07 / Mile | AdReNaLiNe ates |