April 28, 2011 (Afternoon)
Exercise Type: Run
Weather: so nice!
Comments:
no practice so ran with leah.
wanted to do that work-out the others had done on monday at au, but was told not to.
went to weight room after. didn't do very much. just reminding myself i'm a sprinter...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
26:00 | Easy | Mizuno Women's Wave Creation 11 Running Shoe |