May 1, 2011 (Morning)
Exercise Type: Run
Comments:
Just a 20 minute run today.
It was hot as hell outside but it was nice...sweatysweatysweaty.
Distance is guesstimated.
I also did a three mile walk for multiple sclerosis but that was like taking a walk in the park.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.2 Miles | 20:00 | 9:05 / Mile |