May 1, 2011 (Afternoon)
Exercise Type: Run
Weather: 60 Cloudy
Comments:
Veale up North Park around lower lake and back (with Corey Williams), up North Park to North Woodland and back (alone)-
My shin was still bothering me, especially when we first started but became only an occasional annoyance after that. Corey and I talked about running and training for the part of the run we were together.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:11:50 | 7:11 / Mile | Easy | New Balance 410 |