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North Park Laps

May 1, 2011 (Afternoon)

Exercise Type: Run

Weather: 60 Cloudy

Comments:
Veale up North Park around lower lake and back (with Corey Williams), up North Park to North Woodland and back (alone)-

My shin was still bothering me, especially when we first started but became only an occasional annoyance after that. Corey and I talked about running and training for the part of the run we were together.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:11:50 7:11 / Mile Easy New Balance 410