View Workout (Simon Lester)
Lincoln 1/2 marathon
May 1, 2011 (Morning)
Exercise Type: Run
Weather: cool, 44 degrees, breezy
Comments:
Ran with Carmen and walked some, nice and easy, I felt okay!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.17 Miles | 2:32:29 | 11:34 / Mile | Race |