View Workout (Tim Smith)
Moreland/Livingston Run
December 7, 2008 (Morning)
Exercise Type: Run
Weather: 25 Snow/Windy
Comments:
Glaser up Euclid Heights to Coventry to Shaker to South Moreland to Livingston to Abell to E140th to Ashwood to Ripley to South Woodland to South Moreland to Shaker to Coventry to Euclid Heights back to Cedar (with Grese) + up Bellfield to North Park to Lee to Fairmount back to Glaser (alone) - This was actually pretty good. I felt decent. The run was nice and relaxed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.5 Miles | 1:42:07 | 7:33 / Mile | New Balance 451 |